ini blog phia :)

little stupid procrastinator

Administrator — Sun, 15 Jun 2008 10:52:22 +0000

today i feel like a jobless. ignoring that tomorrow there’s math exam :p and here i am writing useless posting on my blog. few minutes ago i had threw my workbook because of its complicated "easy" solution, ahaha. i think i should prepare for my remedial test (s?). god help! and now i have nothing to do, maybe reading people’s blog or checking my comments on friendster can change my mood today. lalalalaa..

Slow Down When You’re Having MeaL

Administrator — Tue, 03 Jun 2008 02:46:58 +0000

It’s tough not to rush through your meals; some days, I barely have time to sit down for lunch till 3 p.m.! But slowing down can help you slim down.

Instead of plowing through your meals, pace yourself using this soothing breathing technique before you start to eat: Inhale deeply through your nose, then exhale slowly. Repeat several times, says Yvonne Nienstadt, nutrition director at Rancho La Puerta in Tecate, Baja California, Mexico.

As for me, I find that eating fruits before having meal can help me savor my meal even more. (Plus it has health benefits!) And of course, part of what makes mealtimes stressful is figuring out what to eat! and why don’t you try to cooked something to calm you down?

Try this easy recipe:

In a bowl, whip 6 egg whites and 2 cups sugar, then add in a bag of chocolate chips. Cover a cookie sheet with brown paper (you can cut up a bag) and drop spoonfuls of the mixture onto the sheet; they should be the size of a regular cookie. Bake for 40 minutes at 275 degrees, then turn off the heat and let them cool in the oven. Dig in! (copied and modified from Yahoo! health - Lucy Danziger)

ngeeeeng

Administrator — Mon, 26 May 2008 16:16:52 +0000

gotta sleep NOW. tapi ngga bisaaaa! huh mamam! God help! bhuhuhuu

insomnia?

Administrator — Mon, 26 May 2008 15:53:46 +0000

nngg. jam berapa sekarang? 22.54? ok. nggak bisa bobo! paraaah.

insomnia bukan sih? oohh.

and some rise above it

Administrator — Fri, 09 May 2008 02:59:08 +0000

Administrator — Tue, 15 Apr 2008 01:09:13 +0000

ayo ngeblog!

Administrator — Tue, 15 Apr 2008 00:43:19 +0000

BLOG.. menurut pengertian umum dapat diartikan sebagai jurnal harian secara online. oke, bukan pengertian UMUM sebenarnya, tapi pengertian SAYA SENDIRI, haha. ehm fokus..

jadi, mungkin blog bisa disamakan dengan diary yang sudah kita kenal sebelumnya. hanya saja postingan di blog atau apa saja yang kita tulis dalam blog dapat dibaca oleh orang lain. maka dari itu berhati-hatilah dengan apa yang anda tulis. waspadalah. WASPADALAH!

Hello world!

Administrator — Tue, 08 Apr 2008 00:18:49 +0000

Welcome to your new blog. This is your first post. Edit or delete it, then start blogging!

An email has been sent to you giving you details of how to log in to the administration section. From there you can change the design by clicking on the tab MANAGE and then click on the tab THEMES. If you have any questions, ask them in the forums — we are only too willing to help.